Emotional Safety in Relationships

My influences around couples counselling are from a range of specialists. From Esther Perel, a brilliant Belgium Psychotherapist to  Dr Sue Johnson's Emotionally Focused Therapies (EFT). The therapies need to fit the clients' needs so a range of modalities is a necessary part of my toolkit for couples and individuals that are struggling. 

Many individuals can experience symptoms of torment and worthlessness as they try to function on a day to day basis. This is a difficult emotional struggle  and if you have not had any guidance on how to manage your anxiety or depression you will continue to suffer needlessly. 

I work with clients on managing chronic anxiety and depression (that is depression and anxiety that has been a life long emotional state) by developing rituals and patterns that support a more productive approach to their mental health. 

I do offer Zoom sessions and online services however now COVID19 has a vaccine I do not have many clients requesting this. Should you wish to only meet online or have occasional online visits you can let me know and book in through this website. Otherwise simply email gintycounselling@gmail.com